Health

Mental health corner: Gratitude practices for nurse well-being

Nursing is a demanding profession, but it’s also filled with meaning and purpose. Taking care of others means we must also take care of ourselves and build resilience for moments when it’s all too much. Practicing gratitude is one way to build that resilience and nourish our well-being. Studies show that feeling grateful lowers stress, improves men...

UCSF doctors see more cases of this chronic disease in older adults. So they opened a new clinic

This new San Francisco clinic for older adults signals a growing recognition that the aging population with chronic health conditions faces unique medical challenges and needs specialized care.

Foods people who live to 100 rarely eat, according to longevity experts

Centenarians from the world’s longest-living regions share powerful habits — including avoiding processed foods, red meat, and refined grains — that help them stay healthy for decades.

Researcher leads global push to cut tobacco harms in people with mental health conditions

A University of York professor has called for urgent international action to tackle what he describes as an "unseen epidemic" of tobacco-related deaths among people with mental ill health.

The possible benefits of metformin for type 2 diabetes and other health conditions

Metformin is commonly used to treat diabetes, but research suggests that the medication may also help with a number of other health conditions.

Symptoms of a heart attack may emerge weeks beforehand: What to know

A heart attack is a medical emergency that requires an immediate call to the emergency services. However, there are sometimes warning signs that can show up weeks in advance that should prompt you to visit your doctor. Firstly, what exactly happens during a heart attack? A heart attack occurs when the vessels that supply the heart itself with oxyge...

Common Ozempic side effects and how to treat them, according to experts

Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to minimize them.

Ariana Grande's family expresses concern over her health amidst 'Wicked: For Good' press tour

Ariana Grande's family has expressed growing concern for the pop star's well-being, particularly as her appearance and mental health are being scrutinized during the press tour for Wicked: For Good. The 32-year-old singer has faced public attention regarding her significant weight loss, and recent incidents have further raised alarms about her emotional state.

Everything we know about Dolly Parton's 2025 health issues

Over the past few months, country music legend Dolly Parton has missed attending a few events, causing her fans to worry about her health. Here's what we know.

Mosquito warning: Beware of Ross River virus as the temperature warms

Australian holiday-makers are being urged to prevent mosquito bites this summer, after research mapping studies from across the country found that warmer temperatures heighten the risk of Ross River Virus outbreaks, especially in riverland and coastal regions.

Top 5 health benefits of aubergines

Discover the health benefits and history of this versatile ingredient

The simple habit that may help prevent dementia and boost mood in older adults

Reading for pleasure isn’t just relaxing — experts say it can strengthen the brain, lower stress, and even help protect against age-related memory decline.

Healthy returns: 2026 will be the year of obesity pills from Novo Nordisk, Eli Lilly

2026 is likely the year that two new oral weight loss drugs from Novo Nordisk and Eli Lilly will reach patients in the U.S.

Can an economic downturn actually boost healthy habits? 70% of Americans say yes: Here’s why

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and exercising outdoors, but also increases stress and unhealthy eating.

7 reasons Americans shell out more for health care

Americans pay more for health care than people in any other country, and the bills keep rising faster than paychecks or savings accounts. The reasons stretch from how the system sets prices to how illness, geography, politics and even lottery tickets shape what families can actually afford, but together they explain why so many people...

Surge in autism drug demand tests doctors amid sparse evidence

What happens when the hope for the future of the child meets the grinding process of medical science? This is the question that is currently being answered at the pediatric clinics that are demanding massive supplies of the prescription form of folate known as leucovorin following the announcement by former President Donald Trump that it […]

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

How many Americans have a perfect 850 credit score in 2025?

Only a tiny fraction of Americans have reached the absolute top of the credit-scoring ladder in 2025, but that sliver of consumers tells an outsized story about how the system rewards long-term, low-risk behavior. A perfect 850 credit score is less a magic number than a snapshot of years of disciplined borrowing, on-time payments, and...

A dietitian and cancer survivor shares 3 diet tips she swears by — helping her to complete 27 triathlons

A dietitian who got into triathlon training after cancer treatment shares her best nutrition tips.

Readers make their wish lists, checking up on health care

KFF Health News gives readers a chance to comment on a recent batch of stories.

High stakes of early immune development revealed—and a potential probiotic fix

Antibiotics are powerful treatments that have saved countless lives over the course of decades. New findings from Scripps Research have identified a way to preserve healthy immune development even when infants need antibiotic treatment.

The sweet stress reliever you should be eating, according to science

A new wave of research confirms that dark chocolate isn’t just delicious—it can reduce stress, boost mood, and even improve endurance when eaten in moderation.

Natural teas to reduce stomach bloating and feel lighter in just a few days

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness in just a few days when consumed properly

What happens to your blood sugar and immune system when you take elderberry?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Elderberry may help support your immune system and shorten the duration of colds or ease symptoms.  Most research indicates that elderberry does not consistently lower blood sugar levels. Elderberries have a rich history in traditional medicine, particularly for relieving cold and flu symp...

How serious is the H3N2 ‘superflu’ variant? Symptoms and advice

What is the new H3N2 variant?How does it differ?Can vaccinated people catch it?What are the symptoms?How to avoid catching itShould you still get the flu jab?How best to treat itHow long does it last? The one thing that no one wants to be gifted this Christmas is a nasty bout of the flu. But with the number of hospital patients with the virus reach...

Keep fleas away from your dog with these regular tips

Simple habits and preventive care can protect your dog from fleas all year long

Eating marzipan over the holidays? Here’s what it does to your body

Marzipan is a popular sweet treat, particularly during festive periods. But how does it actually affect the body?

How to stay healthy and wealthy in retirement

Studies show that physical and financial health are linked.

Turmeric vs. ginger: Which is better for digestion and immunity?

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ginger's benefits come from gingerols and shogaols. Ginger is known to ease nausea, but both herbs may help alleviate joint pain and support immune function.Turmeric and ginger can interact with blood thinners, anti-diabetes...

Doctor shares when to worry about your child's cough

There are some specific signs which could indicate it’s time to see a doctor.

Cancer survivor urges people to 'enjoy every day'

Kent mother Demie Risby is now a paediatric nurse at Great Ormond Street Hospital.

Ancient grains: Health benefits and simple ways to work them into your diet

Here’s everything you need to know about these healthy, old-world carbs and how to incorporate them into your meals.

HHS adds Duchenne muscular dystrophy to recommended screening panel

Department of Health and Human Services Secretary Robert F. Kennedy approved the addition of Duchenne muscular dystrophy and metachromatic leukodys...

What happens to your bone health when you take vitamin D and calcium together?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps the body absorb calcium for stronger bones.Many adults can meet calcium needs through food, but vitamin D often requires supplements because there are limited food sources with high levels of the vitamin. Calcium and vitamin ...

An endocrinologist reveals the overlooked habit that may be wreaking havoc on your blood sugar

Plus, the science behind it.

Maximizing healthy years through lifestyle optimization

9 fruits that naturally lower your cholesterol

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain soluble fiber, antioxidants, and other nutrients that may help lower cholesterol. 1. Apples Apples are a good source of fiber and polyphenols, two nutrients found to lower cholesterol in various studies. In one study, adults w...

New study shows COVID-19 vaccines benefit pregnant women and newborns

ABC News' Dr. Darien Sutton discusses a new study that shows COVID-19 vaccine before or during pregnancy led to better health outcomes for mothers and newborns.

Is eating ham every day bad for you? Experts reveal the surprising health effects

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including heart disease and cancer if eaten too often.

Your shingles shot could prevent heart attacks and strokes, study shows

Research shows routine shingles vaccination may offer unexpected heart protection by reducing inflammation and blood vessel damage.

The chronic conditions most commonly addressed in AI healthcare visits

Doctronic reports that AI healthcare visits primarily involve managing chronic conditions like thyroid disorders, diabetes, and high cholesterol.

3 things that make you a ‘super ager’, according to a doctor

Dr. Amy Shah emphasized that these habits are not about genetics, but lifestyle choices, and said it is never too early or too late to start investing in long-term health.

5 from the field: Q&A with Dean Ali Khan on the path forward for public health

Healthbeat spoke with Dr. Ali Khan, dean of the College of Public Health at the University of Nebraska and a former assistant surgeon general, about the “dismantling” of the Centers for Disease Control and Prevention, declines in public trust and why he is excited about the opportunity his students have to reshape the profession.

15 everyday activities that could be weakening your immune system

Living an active lifestyle and including regular exercise are key to staying healthy. Your immune system is your body’s personal defense and the only one protecting you from harmful invaders that could make you sick. How you go about your daily routine is super important in keeping your immune system strong. Check out these 15 […] The post 15 Everyday Activities That Could Be Weakening Your Immune System appeared first on Housely.

The best time to take vitamin D: A doctor warns one common habit could disrupt your sleep

If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you might want to rethink your routine. It turns out timing matters more than most of us realize. Even more surprising? Taking it at the wrong time of day might be affecting your sleep. We asked doctors to […]

The best time to eat a kiwi for sleep, energy, and immunity

Fact checked by Nick Blackmer Research has yet to find a single “best” time of day to eat kiwi.Small studies suggest eating two kiwis about an hour before bed may improve sleep.For energy, immunity, or general health, experts say eating kiwi any time of day works. Research suggests that kiwis may support sleep, energy, and immune function when eate...

The spices proven to boost heart health and fight deadly disease

Use these four holiday spices for an antioxidant boost to your health - Some of the common cooking and baking staples have been used for thousands of years

2025 has been a year of unraveling progress in health

From vaccine hostility to the dismantling of USAID, the consequences of this year’s retrenchments will be felt for years to come.

Why experts say this new weight loss drug could be a game changer

From Ozempic to Wegovy to Mounjaro, injectable weight-loss drugs have become household names — and now there’s a new one everyone is talking about. Retatrutide, a once-weekly experimental injection, is generating buzz for its potential to outperform current medications by a wide margin. Experts say its unique approach to targeting multiple hormones could be a...

Persimmon vs. pomegranate: Which is better for fiber and antioxidants?

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Persimmons and pomegranates both provide natural sugars, fiber, vitamin C, and antioxidants.Pomegranate seeds have more fiber than a persimmon, while pomegranate juice has less fiber.Each fruit provides different antioxidants and can support a variety of beneficial health effects. Persimmons...