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How serious is the H3N2 ‘superflu’ variant? Symptoms and advice

What is the new H3N2 variant?How does it differ?Can vaccinated people catch it?What are the symptoms?How to avoid catching itShould you still get the flu jab?How best to treat itHow long does it last? The one thing that no one wants to be gifted this Christmas is a nasty bout of the flu. But with the number of hospital patients with the virus reach...

2025-12-13T11:25:25Z

Keep fleas away from your dog with these regular tips

Simple habits and preventive care can protect your dog from fleas all year long

2025-12-16T22:44:50Z

How many Americans have a perfect 850 credit score in 2025?

Only a tiny fraction of Americans have reached the absolute top of the credit-scoring ladder in 2025, but that sliver of consumers tells an outsized story about how the system rewards long-term, low-risk behavior. A perfect 850 credit score is less a magic number than a snapshot of years of disciplined borrowing, on-time payments, and...

2025-12-16T13:52:25Z

Why experts say this new weight loss drug could be a game changer

From Ozempic to Wegovy to Mounjaro, injectable weight-loss drugs have become household names — and now there’s a new one everyone is talking about. Retatrutide, a once-weekly experimental injection, is generating buzz for its potential to outperform current medications by a wide margin. Experts say its unique approach to targeting multiple hormones could be a...

2025-12-16T21:38:17Z

Eating marzipan over the holidays? Here’s what it does to your body

Marzipan is a popular sweet treat, particularly during festive periods. But how does it actually affect the body?

2025-12-15T12:01:23Z

How to stay healthy and wealthy in retirement

Studies show that physical and financial health are linked.

2025-12-12T22:30:26Z

2025 has been a year of unraveling progress in health

From vaccine hostility to the dismantling of USAID, the consequences of this year’s retrenchments will be felt for years to come.

2025-12-15T15:35:58Z

Mosquito warning: Beware of Ross River virus as the temperature warms

Australian holiday-makers are being urged to prevent mosquito bites this summer, after research mapping studies from across the country found that warmer temperatures heighten the risk of Ross River Virus outbreaks, especially in riverland and coastal regions.

2025-12-16T23:34:00Z

What happens to your bone health when you take vitamin D and calcium together?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps the body absorb calcium for stronger bones.Many adults can meet calcium needs through food, but vitamin D often requires supplements because there are limited food sources with high levels of the vitamin. Calcium and vitamin ...

2025-12-12T19:33:25Z

Readers make their wish lists, checking up on health care

KFF Health News gives readers a chance to comment on a recent batch of stories.

2025-12-16T10:40:38Z

3 things that make you a ‘super ager’, according to a doctor

Dr. Amy Shah emphasized that these habits are not about genetics, but lifestyle choices, and said it is never too early or too late to start investing in long-term health.

2025-12-16T10:25:39Z

Cancer survivor urges people to 'enjoy every day'

Kent mother Demie Risby is now a paediatric nurse at Great Ormond Street Hospital.

2025-12-16T16:34:32Z

Foods people who live to 100 rarely eat, according to longevity experts

Centenarians from the world’s longest-living regions share powerful habits — including avoiding processed foods, red meat, and refined grains — that help them stay healthy for decades.

2025-12-16T20:27:10Z

7 reasons Americans shell out more for health care

Americans pay more for health care than people in any other country, and the bills keep rising faster than paychecks or savings accounts. The reasons stretch from how the system sets prices to how illness, geography, politics and even lottery tickets shape what families can actually afford, but together they explain why so many people...

2025-12-16T20:07:36Z

Everything we know about Dolly Parton's 2025 health issues

Over the past few months, country music legend Dolly Parton has missed attending a few events, causing her fans to worry about her health. Here's what we know.

2025-12-16T20:39:09Z

What happens to your blood pressure when you eat bananas regularly

Medically reviewed by Kierra Brown, RD Bananas contain potassium, an essential mineral which can lower blood pressure.Potassium does this by relaxing blood vessel walls and helping the body dispose of sodium.Getting enough potassium is linked to a number of health benefits, but people with kidney health issues may need to limit their intake. Banana...

2025-12-11T15:04:36Z

New study shows COVID-19 vaccines benefit pregnant women and newborns

ABC News' Dr. Darien Sutton discusses a new study that shows COVID-19 vaccine before or during pregnancy led to better health outcomes for mothers and newborns.

2025-12-16T18:49:22Z

The spices proven to boost heart health and fight deadly disease

Use these four holiday spices for an antioxidant boost to your health - Some of the common cooking and baking staples have been used for thousands of years

2025-12-16T17:41:48Z

What happens to your body when you include lemons in your diet

Medically reviewed by Melissa Nieves, LND Key Takeaways Lemons are full of beneficial nutrients, especially vitamin C, which may help boost your immune system and lower your risk of some health conditions. Adding lemons to your water is an easy and delicious way to incorporate them into your diet. If you have GERD, be careful, as lemons may worsen ...

2025-12-10T15:48:32Z

Surge in autism drug demand tests doctors amid sparse evidence

What happens when the hope for the future of the child meets the grinding process of medical science? This is the question that is currently being answered at the pediatric clinics that are demanding massive supplies of the prescription form of folate known as leucovorin following the announcement by former President Donald Trump that it […]

2025-12-16T10:41:29Z

Persimmon vs. pomegranate: Which is better for fiber and antioxidants?

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Persimmons and pomegranates both provide natural sugars, fiber, vitamin C, and antioxidants.Pomegranate seeds have more fiber than a persimmon, while pomegranate juice has less fiber.Each fruit provides different antioxidants and can support a variety of beneficial health effects. Persimmons...

2025-12-15T13:03:35Z

Is eating ham every day bad for you? Experts reveal the surprising health effects

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including heart disease and cancer if eaten too often.

2025-12-16T20:57:06Z

Ariana Grande's family expresses concern over her health amidst 'Wicked: For Good' press tour

Ariana Grande's family has expressed growing concern for the pop star's well-being, particularly as her appearance and mental health are being scrutinized during the press tour for Wicked: For Good. The 32-year-old singer has faced public attention regarding her significant weight loss, and recent incidents have further raised alarms about her emotional state.

2025-12-13T19:06:46Z

Natural teas to reduce stomach bloating and feel lighter in just a few days

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness in just a few days when consumed properly

2025-12-16T19:22:17Z

Researcher leads global push to cut tobacco harms in people with mental health conditions

A University of York professor has called for urgent international action to tackle what he describes as an "unseen epidemic" of tobacco-related deaths among people with mental ill health.

2025-12-15T22:03:59Z

The chronic conditions most commonly addressed in AI healthcare visits

Doctronic reports that AI healthcare visits primarily involve managing chronic conditions like thyroid disorders, diabetes, and high cholesterol.

2025-12-15T19:35:22Z

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

2025-12-16T16:16:22Z

15 everyday activities that could be weakening your immune system

Living an active lifestyle and including regular exercise are key to staying healthy. Your immune system is your body’s personal defense and the only one protecting you from harmful invaders that could make you sick. How you go about your daily routine is super important in keeping your immune system strong. Check out these 15 […] The post 15 Everyday Activities That Could Be Weakening Your Immune System appeared first on Housely.

2025-12-16T19:55:37Z

A guide to 7 types of magnesium and what they can do for you

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more

2025-12-16T16:56:42Z

Common Ozempic side effects and how to treat them, according to experts

Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to minimize them.

2025-12-16T14:12:17Z

UCSF doctors see more cases of this chronic disease in older adults. So they opened a new clinic

This new San Francisco clinic for older adults signals a growing recognition that the aging population with chronic health conditions faces unique medical challenges and needs specialized care.

2025-12-14T12:33:41Z

A dietitian and cancer survivor shares 3 diet tips she swears by — helping her to complete 27 triathlons

A dietitian who got into triathlon training after cancer treatment shares her best nutrition tips.

2025-12-13T16:16:12Z

Symptoms of a heart attack may emerge weeks beforehand: What to know

A heart attack is a medical emergency that requires an immediate call to the emergency services. However, there are sometimes warning signs that can show up weeks in advance that should prompt you to visit your doctor. Firstly, what exactly happens during a heart attack? A heart attack occurs when the vessels that supply the heart itself with oxyge...

2025-12-15T16:10:04Z

The age you should start exercising more to prevent dementia, according to new research

Scientists have identified a critical window between ages 45 and 65 when increasing physical activity may significantly reduce the risk of developing Alzheimer’s disease later in life.

2025-12-16T20:27:08Z

5 from the field: Q&A with Dean Ali Khan on the path forward for public health

Healthbeat spoke with Dr. Ali Khan, dean of the College of Public Health at the University of Nebraska and a former assistant surgeon general, about the “dismantling” of the Centers for Disease Control and Prevention, declines in public trust and why he is excited about the opportunity his students have to reshape the profession.

2025-12-16T19:39:33Z

The 'midlife window' is key to optimizing your health. Here's what to know

Your 40s are the time to "set the tone" for your third quarter of life.

2025-12-16T22:36:56Z

Tea linked to stronger bones in older women, while coffee may pose risks

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may influence bone health in older women.

2025-12-11T10:49:00Z

Can an economic downturn actually boost healthy habits? 70% of Americans say yes: Here’s why

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and exercising outdoors, but also increases stress and unhealthy eating.

2025-12-11T14:20:34Z

Lower your blood pressure by eating fresh salmon every day

A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure. Fatty fish like salmon and sardines are rich in omega-3 fatty acids, which are linked to heart health benefits. The analysis included nearly 5,000 people aged 22 to 86, with data collected from 1987 to 2020. Participants followed a recommended daily intake of omega-3s for about 10 weeks. Those with high blood pressure saw an average drop of 4.5 mm/Hg, while those without hypertension saw a decrease of 2.0 mm/Hg. “Our study supports FDA guidance that EPA and DHA omega-3s may reduce the risk of heart disease by lowering blood pressure,” said Dr. Xinzhi Li of Macau University of Science and Technology.

2025-12-16T15:19:15Z

Doctor shares when to worry about your child's cough

There are some specific signs which could indicate it’s time to see a doctor.

2025-12-16T06:03:44Z

The simple habit that may help prevent dementia and boost mood in older adults

Reading for pleasure isn’t just relaxing — experts say it can strengthen the brain, lower stress, and even help protect against age-related memory decline.

2025-12-16T20:12:05Z

The sweet stress reliever you should be eating, according to science

A new wave of research confirms that dark chocolate isn’t just delicious—it can reduce stress, boost mood, and even improve endurance when eaten in moderation.

2025-12-13T22:42:08Z

HHS adds Duchenne muscular dystrophy to recommended screening panel

Department of Health and Human Services Secretary Robert F. Kennedy approved the addition of Duchenne muscular dystrophy and metachromatic leukodys...

2025-12-16T19:37:44Z

The possible benefits of metformin for type 2 diabetes and other health conditions

Metformin is commonly used to treat diabetes, but research suggests that the medication may also help with a number of other health conditions.

2025-12-15T21:46:58Z

Mental health corner: Gratitude practices for nurse well-being

Nursing is a demanding profession, but it’s also filled with meaning and purpose. Taking care of others means we must also take care of ourselves and build resilience for moments when it’s all too much. Practicing gratitude is one way to build that resilience and nourish our well-being. Studies show that feeling grateful lowers stress, improves men...

2025-12-16T07:27:47Z

Your shingles shot could prevent heart attacks and strokes, study shows

Research shows routine shingles vaccination may offer unexpected heart protection by reducing inflammation and blood vessel damage.

2025-12-16T13:09:50Z

What happens to your blood sugar and immune system when you take elderberry?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Elderberry may help support your immune system and shorten the duration of colds or ease symptoms.  Most research indicates that elderberry does not consistently lower blood sugar levels. Elderberries have a rich history in traditional medicine, particularly for relieving cold and flu symp...

2025-12-12T14:03:27Z

Healthy returns: 2026 will be the year of obesity pills from Novo Nordisk, Eli Lilly

2026 is likely the year that two new oral weight loss drugs from Novo Nordisk and Eli Lilly will reach patients in the U.S.

2025-12-16T19:34:35Z

The best time to eat a kiwi for sleep, energy, and immunity

Fact checked by Nick Blackmer Research has yet to find a single “best” time of day to eat kiwi.Small studies suggest eating two kiwis about an hour before bed may improve sleep.For energy, immunity, or general health, experts say eating kiwi any time of day works. Research suggests that kiwis may support sleep, energy, and immune function when eate...

2025-12-16T15:50:22Z

Apples vs. oranges: Which one really keeps the doctor away?

The answer might surprise you.

2025-12-16T22:15:16Z